Eat Meat~Green Veggies~Nuts~Some Fruit~No Sugar~No Grains

Low Carb Pizza Crust Recipe

Low Carb Pizza Crust Recipe

Unbaked – It’s about 10 inch round pizza crust

Baked

Toppings: Pizza sauce, mushrooms, olives, pepperoni, mozzarella, oregano.

Fully cooked and it’s not complete if you don’t have paper plates!!!
It’s a Win Win all around!!

Low Carb Pizza Crust Recipe

Ingredients:
2 cups low fat mozzarella cheese, shredded
2 large eggs
2 tablespoons flax meal
2 tablespoons coconut flour
½ teaspoon baking powder

Preparation:

Preheat oven to 350 degrees F. Line baking sheet with parchment paper.
In a bowl mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a fork  (or your hands) to ¼ inch thickness on a baking sheet.

Bake for 20 minutes in preheated oven.   Remove from oven, flip crust over and add pizza toppings.  Bake until cheese is melted and bubbly.
Slice in 4  and serve.

Nutritional Facts:
Number of Servings: 4

Amount Per Serving
Calories: 372.6
Total Fat: 32.5 g
Cholesterol: 159.6 mg
Sodium: 629.8 mg
Total Carbs: 8.5 g
Dietary Fiber: 3.7 g
Protein: 31.6 g
Net Carbs: 4.8 g

NOTES:  I won’t be having this often since it’s very high in fat & calories but it’s nice to know that I have options when it comes to pizza.  I had 2 slices and I was stuffed.

Please leave a comment, I’d love to hear your feed back.   Just click at the bottom where is says “Leave a comment”.

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Comments on: "Low Carb Pizza Crust Recipe" (5)

  1. that looks delicious. I wonder if almond flour would work well too. I will have to use this crust for a few different things *run away with the crust*

    Like

  2. withspirit said:

    I think the stats aren’t too bad if you got nice and full and this was the biggest meal of the day! =) How did the fam like it?

    Like

  3. Yes I think almond flour would work nicely. Let me know how it turns out.

    My family loved it!!

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  4. This is a great recipe. Even the kids liked it. Another added bonus for some who have gluten intolerance is that this recipe is gluten free.

    Like

  5. Hey Brenda,
    I’m so glad you like the pizza and yes you’re right it’s gluten free as well.
    Enjoy!!!

    Like

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