Exercise your mind and body

P90X-Day 2


P90X

This morning was Day 2 and that was Plyometrics, in other terms Jump Training.
Yup one hour of any type of jump and squat you can think of it’s in there.  I loved it and I feel great having accomplished it.

Tony says JUMP and you say HOW HIGH!!

P90X- Plyometrics

Tomorrow is Shoulder & Arms, Ab Ripper and I can’t wait to feel the burn.

BRING IT !!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: