Exercise your mind and body

P90X-Day 3


It’s Week # 1 -Day 3 and I just have one word to say…OUCHIE!!!
I’m hurting BIG time in my thighs and butt from yesterdays Plyometrics, SQUATS!!
Squats do it to me all the time.  But the pain didn’t stop me from doing my workout, Shoulders & Arms, AB RipperX.  Yes it was another great workout, I Brought it!

As for the rest of my day I would laugh at myself when I slowly made my way up stairs and sitting down, it’s painful but I know it’s for the better.  I keep looking at the BIG picture.

I’m glad the day is over so I can go to bed and hope that it’s all better by tomorrow.

Speaking of tomorrow its Yoga, I tried yoga many years ago and wasn’t too impressed.  I’m actually looking forward to it since I think it’ll help with the muscle soreness.


Comments on: "P90X-Day 3" (1)

  1. Even though you’ve just started P90X, what do you find most challenging about it? Would you recommend it so far?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Tag Cloud

%d bloggers like this: