Exercise your mind and body

Memory Lane

Hey Everyone,

I’ve been visiting  with my family and it’s been great.  Today I took my kids to see my old neighborhood where I grew up.  I showed them my Elementary School, High school, the outdoor swimming pool where I’d spent all my summer at and finally the house that I grew up in.
I had so many flashbacks of wonderful memories.
I was hoping to maybe bump into an old familiar face but I had no luck, oh well.

As far as food goes, I was out all day but I managed to eat really well and stay low carb.

Coffee, fruit

Chicken breast (leftover)

Chickpea salad
Olives & Cheese


Sautéed wild mushrooms
Green beans

What’s your fondest memory growing up?


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