Yesterday and today were days filled with good news.
#1: Yesterday I weighed in and I’m finally out of the 160’s. I just squeaked into 150’s, it’s been a few months that I’ve plateaued and I’ so happy to be out of there. Now the trick is to get even lower into the 150’s 🙂 Right now I’m at 158.0 lbs, lost 2.5 lbs for a total loss of 31 lbs.
#2: Today the repairman came to fix my elliptical. I couldn’t wait for him to leave so I could take it for a spin. Which I did, first I went for a 2 km speed walk around the block and then jumped onto my elliptical for 25 mins. Awesome!!!
#3 I’ve had a good day so far in the food dept.
#4 Did my Insanity workouts this week….CRAZY!!! but love it!
# 5 It’s FRIDAY…need I say more.
This is for all my friends who are dieting or not but are in a good state of mind.