IIFYM "If It Fit Your Macros"

Strawberry Vanilla Protein Shake  

*Only 3 net carbs*

Ingredients:

1 scoop Kaizen Vanilla Protein
8 oz water
3 strawberries

Preparation:
In a large 4 cup measuring cup or a tall 32 oz glass add all ingredients and blend using a hand blender.
Puree until blended and pour into a tall glass and enjoy 🙂

I like my hand blender verses a regular blender, the clean up is so much quicker.

Below is the Nutrition Fact for the Kaizen Vanilla Protein:


Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: