Exercise your mind and body

Weigh-In


Starting Weight:      189 lbs
Current Weight:      148.5 lbs
Goal Weight:             135 lbs
Total Loss to date:  40.5 lbs
Pounds to goal:          13.5 lbs

I had my weigh-in today, I only lost half a pound (-0.5).  I know it’s not a lot but I’m happy the scale moved in the right direction. 


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