Exercise your mind and body

Vacation Update


I’m still here on vacation visiting family and I’ve extended my trip for another week.  Missing my husband since he couldn’t join us on this trip but we do video chat a few times a day which is great. 

The weather has been beautiful, there’s a really nice outdoor pool in walking distance so I take my kids there daily.  I wish we had one in our area, the closest one is a 20 minute drive.

Food:
I’m doing good and sticking to my low carb lifestyle. My mom’s amazing in the kitchen and I haven’t strayed too far.  I’ve been eating on plan and drinking my water.  My only cheats have been cappuccinos with skim, once I had some potato chips, one night I shared a slice of pie.

We went out for dinner a few times and I kicked butt I was so good.  I had diet 7-up, chicken kabob, hummus and salad.  Everyone else had the same plus bread, rice and wine.
Last night I met some friends that I haven’ seen in years and we laughed and talked on an outdoor terrace til 3am and all I had was a diet coke.  I’m having fun just going out for coffee after dinner, I’ll have to make this a habit when I get back home and not fall in the same routine.

Exercise:
Friday I did my Insanity Pure Cardio, it was a good workout.

Shopping:
I did some shopping and bought a few tops that have a little bling or sequin on them.  Two of them are a size medium and one is a small. 
Happy days!!!
I got them on sale which was a great deal to boot!!!


Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: