Exercise your mind and body

Low Carb Snacks

Low Carb Snacks

Below are 5 gram carb fruit snacks

1/4 cup blueberries or pineapple
1/3 cup raspberries, blackberries or grapes
1/2 of a small apple
1/2 medium sized peach
1/2 cup strawberries

Other Snacks:

Hummus and veggies
Guacamole and veggies
Pepperoni Chips: Microwave pepperoni slices until crisp. Great for dips.
Lunch Meat Roll Ups: Roll cheese or veggies in lunch meat
Lettuce Roll Ups: Roll luncheon meat, egg salad, tuna in lettuce leaves.
Sugar free yogurt 4 oz with berries and ground flax seeds
Cream cheese on cucumber slices
Sugar-free Jello
Nuts, sunflower seeds & other seeds
Celery with peanut butter or unsweetened almond butter
Celery with tuna salad
Hard boiled eggs
Dill pickles
Mushrooms stuffed with cream cheese


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