Spinach Stuffed Beef Roll
2 pound lean ground beef
2 large egg whites, slightly beaten
1 teaspoon salt
1/8 teaspoon pepper
1 teaspoon minced dried onion
1/4 cup grated parmesan cheese
1 package (10 ounces) frozen chopped spinach, (defrosted and drained well)
1/2 cup shredded part-skim mozzarella cheese
1/4 teaspoon salt
1/8 teaspoon garlic powder
Heat oven to 350ºF.
In large bowl, combine meat ingredients, mixing lightly, but thoroughly.
In medium bowl, combine filling ingredients; mix well. Set aside.
Place beef mixture on waxed paper and pat into 14×10-inch rectangle.
To serve, cut into 1-inch thick slices.
* For best results, use your hands to squeeze out the excess moisture from the defrosted spinach.