It’s time for a weight loss challenge!!
Here are the guidelines for the Easter Spring Fling Weight Loss Challenge:
1. The challenge will run from Friday February 19, 2012 to Friday April 6, 2012 (That’s Good Friday)
2. You may join the challenge at any time, late-comers are most welcome. To join the challenge, use the comment box to post your, starting weight, and goal weight.
Example: Starting Weight: 190 lbs
Goal Weight: 177 lbs
You may choose any goal you like. This is a 7 week challenge, a realistic goal is 1-2 pounds a week. That’s 7-14 pounds lost.
3. Pick a day for your weekly weigh-in, and stick to it a closely as you can. Then post your current weight each week.
4. You are encouraged to share how you are doing during the challenge, and especially to give each other support.
If you have any questions, please do not hesitate to post them.
Wishing you much success and happiness!