Exercise your mind and body


Today’s Challenge:
Try Something New

Tuesday is for “Try Something New”.

It could be anything really.  When you’re at the gym, try an aerobics class that you’ve never done before, or a weight training machine that you’ve always wondered how it worked.  Pick up some kettle bells and have fun.

Or when at the grocery store, try a new fruit, vegetable, meat, fish that you would always walk past and wondered what it would taste like.  Then you can go online and find a new recipe and give it a go.

At the end of the day please feel free to post here in the comment box what it was that you tried for the first time.

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Comments on: "Today’s Challenge:Try Something New" (1)

  1. I tried a new recipe today and I can’t wait to share it with you. *Hint* It’s green and full of fiber hahaha 🙂 That narrows it down right LOL

    Like

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