Exercise your mind and body

Sick Again!!!

Hi Everyone,

I’ve been sick with the flu and strep throat that I’ve only had the energy to make tea and go back to bed.  I don’t use the word hate very often since I find it to be a very strong word. But in this case I’m going to use it.
I HATE being sick, it really messes up my week.  I can’t remember spending this much time in bed!! I’m so bored but luckily I’m getting the sleep I need to get better.

I made a big pot of lentil soup a few days ago and that’s what I’ve been having.
My favorite snack that soothes my sore throat and is low is carbs is canned pears by DelMonte. It has No Sugar and it’s packed in water. Half a cup is just 8 carbs.I’m hoping that I’ll be rewarded for being sick and the scale Gods will be kind to me when I weigh in.



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