Exercise your mind and body

I scream,

You scream,

WE ALL scream for ICE CREAM!!

Even us low carbers!!

Low Carb Vanilla Ice Cream

1/2 cup splenda
1 Tbsp real vanilla extract
1/4 tsp salt
3 1/4 c heavy cream

Combine cream, splenda, salt and vanilla in a large measuring cup or bowl an refrigerate for one hours.

Pour into ice cream freezer can and process according to manufacturer’s directions. 

Makes 8 – 1/2 cup servings.
4 net carbs per serving.

NOTE:  It’s very high in fat and calories but I’m going to make a healthier version since I find this too rich for me and I’m going to cut down on the splenda too.




I like to drizzle some sugar-free chocolate syrup on top.

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