Exercise your mind and body

Spaghetti Squash

Cut squash in half lengthwise and remove seeds and fibers. Cover one side with plastic wrap and refrigerate. Will keep for several days.

Place half of squash in Pyrex plate with cut side up.
Add 1/3 cup water and cook on high for 8-10 minutes. Check for tenderness.
Scrape strands out with fork.

Season with the salt, pepper, butter or tomato sauce grated Parmesan cheese.




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