This is rosemary olives & lemon chicken with garlic brussel sprouts and rapini.
Zucchini spaghetti & tomato sauce. I also added grated Parmesan cheese.
Low carb blueberry protein shake. This is my typical breakfast, I use just 2 tablespoons of frozen blueberries, water, 1 tablespoon Psyllium husks, vanilla protein powder 1 carb per scoop.