This week I did a Zumba class with a few friends and it was all our first time. We all had a great workout and we laughed so much.
Another first was I did a double yesterday. I did a Spin class in the morning and at night I did a Abs class and 30 min on the Stair master.
Today I did a Pilates class and loved it. This is something that I thought I wouldn’t like since it looks so boring. But I tried it a few months ago and I love it. I do it twice a week. Pilates is all about slow and controlled movement. Give it a try…But I’m warning you it’s addictive.
As for food I tried Mio the water enhancer and it’s great. Quick & easy a little squirt in my glass and I’m easily getting in all my water for the day.