Exercise your mind and body

What I Ate This Week


Here’s a few meals I had this week.

imageLunch, leftover chicken, coleslaw & salad with Caesar dressi

imageThis was a quick lunch, tuna, mayo, green onions, coleslaw.

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Rainbow trout onions, lemon juice & herbs.

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I had half a fillet of trout, shrimp with sauteed celery, onion, garlic & butter, brussel sprouts, olives.

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Flattened meatball with yellow peppers, onions, mushrooms, coleslaw, olives.

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Bun less lean beef burger, coleslaw, green beans.

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Lamb roast, roasted cauliflower, onions, potato

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Yummy kale chips

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