Exercise your mind and body


Dairy Free

Morning everyone,

I’ve decided to go dairy free today, for no other reason than to give myself a daily challenge.  This won’t be easy because I love cheese, my middle name should be Parmigiana 🙂

I’m going to do my best to make this into a 30 day challenge, but I’m doing it one day at a time.  I’m hoping to kick start my weigh loss as well.  

Who’s with me?

Here’s the workout for today

workout 3 times

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Comments on: "Dairy Free Challenge: Day 1" (2)

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