Exercise your mind and body

Motivation Monday


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Doing the same workout or eating the same meal might be convenient, but for the results you want, it’s good to spice up your routine and try different fitness activities, like Zumba, Pilates, Crossfit or Kickboxing.

Have you tried something recently that was challenging ?  What me all about it 🙂

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Comments on: "Motivation Monday" (2)

  1. I really like pinterest for this very reason, always lots of different ideas.

    Like

  2. Yes Pinterest is a great mixed bag of ideas.

    All the best with the Swimathon, Make a big splash and tell me how it went.

    Like

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