1 tablespoon coconut flour
1/2 teaspoon baking powder
1 teaspoon vanilla protein powder
1 tablespoons heavy cream
2 Tablespoons melted butter
1 egg, lightly beaten
In a bowl mix together the coconut flour, baking powder and the protein powder.
In a separate bowl beat the egg, melted butter and heavy cream.
Mix the dry ingredients with the wet ingredients until the mixture looks creamy.
Microwave for about 1 minute 30 seconds or until done.
This makes a spongy soft bread.
Fat 33.8 g
Net Carbs: 3.5
Below is how I made my grilled sandwich. I sliced the bread in half and placed it on a buttered griddle. I added some fried spicy cappicolo (ham) & shredded cheddar cheese. Grill until golden brown and serve.