Exercise your mind and body

Salmon Burgers


800 g skinless salmon fillets,chopped
1 beaten egg
1 green onion, sliced
2 tbsp chopped fresh parsley
2 tbsp lemon juice
1/4 tsp salt
1/8 tsp black pepper
1/8 tsp onion powder
1 tbsp mayonnaise


Combine salmon with egg, green onion, mayonnaise, lemon juice, salt, pepper in a large bowl.
Scoop a heaping 1/2-cup portion into a large non-stick frying pan with oil, over medium heat.
Press into a 1-in.-thick round patty.
Repeat, cooking 2 patties at a time, until bottoms are golden brown and crisp, 3 to 4 min.
Flip and continue cooking until salmon is cooked through, about 3 more min.


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