Exercise your mind and body

Meal Prep #2


Meal Prep breaking bad

Here’s a few things I picked up at Costco for this weeks meal prep.

Bananas (are for hubby’s breakfast)
Apples (for snacks)
Blueberries (for snacks)
Strawberries (for snacks)
Mushrooms (for salads & dinners)
Broccoli (for raw salad, or with dip, or steamed)
Ham (for my egg white omelets)
Whole chickens
Abacore tuna (for lunches)
Beef (Burgers, Beef Stroganoff)
Coffee beans (for liquid gold)

image

Flattened Rosemary & Lemon Chicken for meal prepimage

Chicken is ready ❤image

Trying something new.  Using a mandolin for my broccoli salad.image

It turned out great 🙂image

Dinner before I start meal prepping for the week.
Chicken breast, sweet potato, steamed broccoli.
image

Lunch meal prep for the week.
Shredded chicken, sweet potato & broccoli salad.

(There’s only two containers because I put them all in the fridge and then realized I forgot to take a picture 🙂 )image

These baggies are filled with my vanilla protein powder, cocoa powder, cinnamon.
These are to take with me and have after I leave the gym.  

Post-Workout Snacks.💗💚💛

imageI’m still trying to get the hang of this meal prep thing.  Yes it takes time but it’s so worth it.
Being prepared is half the battle.
Wishing you all much success🎇🎆🎉

Motivation Sparkle

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Comments on: "Meal Prep #2" (1)

  1. You are on a roll!! Your prep looks awesome!!

    Like

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