Breakfast: I only had one slice because it was so filling plus I had a cup of coffee. This Dempsters Thin is just 45 calories per slice, they’re very thin, that’s why I had made two slices, thinking it wasn’t going to be enough. But I was wrong, my eyes were hungry. I also use all natural, no sugar added Peanut Butter. YUMMY!!!
I had a great workout today Back & Biceps and I made myself a protein shake plus I made a pitcher of unsweetened tea. It’s 64 oz and that’s my goal for today. If anyone is interested in this ice tea maker here’s a link.
I could have 60 grams of feta and have 12 grams of protein and consume 120 calories. I think that’s a better food choice.
Toppings were sauteed onions, mushrooms and peppers, mozzarella cheese, tomato, shredded lettuce & pickles.