Exercise your mind and body

Posts tagged ‘Cake’

P90X Week 2 Days 13,14



Saturday ~ Day 13 – Kenpo X – Love it
Sunday ~ Day 14 – Rest or X Stretch- Replaced it with CardioX
Week 2: Gone
Week 3: Here I come!!!



Last night we went to a friends for dinner and yes there were carbs (bread, corn etc) but I ate just meat, grilled peppers and salad.

I did fall off the wagon when dessert came around.  I’m really not one for dessert but who can resist Chocolate Fudge cake.  It’s my fault since we brought the dessert.  Next time I’ll bring a dessert that I don’t like hahaha.

Anyhow this morning I feel like I should burn off that cake so I decided instead of taking a relax day I opted to try something new.  So I did the CardioX, it’s really good, it combines Plyo, Kenpo, Yoga & Core all in one.  I really felt like I melted away that chocolate cake.

I have my weigh in tomorrow, I’ll let you all know how that goes.


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Pat on the back


I feel really good that I didn’t give in to temptation last night. Not only did I have to bring my son to a birthday party but after that we went to a friends birthday dinner party.

The party that my son went to was at 6:30pm so I made sure I had my dinner before I left. I didn’t stay for the party since my son said I can come back later, (he’s 11). So I came just when they were finished eating cake. I politely said “No thank you when they offered me a huge hunk of cake.” I didn’t touch a thing.


Then right after the kids party we went straight over to a friends to wish them a happy birthday and I lucked out over there too, they finished dinner and dessert. Again I was offered now at this point it was tempting since it was a Dairy Queen cake but again I politely said “No thank you”. Then I was given a shot of strawberry vodka and I slowly sipped it and then in a short while we called it a night.

Now normally I would have eaten but now I look at the food and dissect it in my mind. Like the first cake was all sugar and covered in shortening, I don’t know to many bakeries that really use butter in their buttercream…eeeewwwww!!! and the pizza was bread with gooey oily cheese

Plus when I got home I entered that vodka drink in my nutrition tracker. Yeah me.


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