Exercise your mind and body

Posts tagged ‘Ice Tea’

Ice Tea with Fresh Mint Recipe

Ice Tea with Fresh Mint Recipe

2 tea bags of your choice

6 cups water
a few sprigs of mint leaves
2 tablespoobs lenon juice
¼ cup splenda
2 cups ice cubes

Boil 2 cups of water,  add 2 tea bags to boiling water and let the tea steep for about 15 minutes without moving.

Discard tea bags (do not squeeze or tea will be bitter). 
Add ice in a large pitcher and add tea, remaining 4 cups cold water, lemon juice, splenda and fresh mint.

Stir and enjoy!!


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