Exercise your mind and body

Posts tagged ‘Itouch’

Low Carb Food Log -Thur Dec 23, 2010


I love this WordPress application for my itouch.  I plan on using it while I’m on holidays this week and keep track of my food.  I just figured out how to add pics from my itouch by using this new app.  Gotta love technology 🙂

Thursday December 23, 2010

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For breakfast I had:
Coffee with splenda
Low carb muffin
1/2 a persimmon fruit

Lunch:
Dandelion salad (cooked)
Capicollo
Parmesan cheese
Olives
Eggplant pickled
1 small pc leftover veal Marsala

Dinner:
Eggplant pickled
Baked chicken wings
Broccoli steamed
Salad
Olives

Snacks:
Mom’s homemade biscotti
Drank about 8 oz water

Below is a pic of Cenci or Chofi there’s so many different names for this pastry but who cares it’s tastes so good.  This is the first time I made them and they turned out pretty good.  Yes I ate a few but now I’m over it.


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