Overnight Steel Cut Oatmeal
1 cup plain nonfat Greek yogurt
1/2 cup unsweetened almond milk
1/2 cup steel cut oats (uncooked)
1 teaspoon brown sugar
1 cup frozen blueberries
Preparations: In a medium bowl, mix together yogurt, milk, oats and brown sugar.
Divide into 4 mason jars or containers, top with frozen blueberries and refrigerated at least 6 hours or overnight.
Add additional toppings such as toasted coconut, almonds, or honey.
Makes 4 servings
Total Fat 1.4g