Exercise your mind and body

Posts tagged ‘Oreos’

This past week

It’s been a busy week.  I’ve been working out on my elliptical and doing the Insanity DVD.  Not to mention the two whole days it took me to pressure wash my deck.  Here’s a pic of how it badly needed a cleaning.  The weather hasn’t been cooperating.  It was freezing when I did this and now I had a runny nose, I better not get sick.  But my deck looks great 🙂  I even washed that bench and it’s like new again.  When the weather is more stable and warmer I plan on staining the deck.I’ve been eating pretty good for the most part but I did have an encounter with the evil Oreo.  I lost count on how many I had, thank goodness there’s none left in the house.

I desperately needed new walking shoes and I got lucky last week and snagged these comfy Ecco shoes.

This is how I’ve been eating that pressed cottage cheese, crumbled over a Caesar salad.  It looks like feta cheese doesn’t it?

This is my typical breakfast:
Coffee, Splenda 1 tsp, Unsweetened Almond Milk 1/4 c = 1 carb
Low Carb Cinnamon cake = 2 carbs
Sugar free Strawberry jam 1 Tb=1
Total carbs for breakfast: 4 net carbs

Ya know I never finish that huge cup of coffee, I just really like my cup 🙂  I now only use 1 tsp of jam instead of a Tb.

Went to see my Dr this week to find out the results for my blood test she did for my yearly physical and it was all good news.  I told her I was concerned about Cholesterol since I eat lean meat twice a day (lunch and dinner).  She reassured me that my numbers are amazing and I should have any worries.  Yeah!!
Now I’m waiting for results on another blood test to see why I have digestive problems with certain foods.

Well Easter is next weekend and we’re going to be visiting family and I know there’s going to be very tempting foods but I plan on sticking to my guns.  I’m going to make a list of foods to pack for the road trip and muffins for breakfast everything else I can manage.  Plus I plan on buying my favorite Sugar Free Chocolate just in case.

What are your survival plans for Easter weekend?


Tag Cloud