Exercise your mind and body

Posts tagged ‘What I eat’

What I eat…

Here’s a few food pics of what I eat for lunch and some of my favorite foods.

Taco Salad

Beef, Cajun, Rapini & Peppers

I have beef at almost every lunch.

Beef, Cajun, Onion, Spinach & Salad

This was today’s lunch, Spicy Jalapeno Beef with green onions, cheese & sour cream.

Spicy Jalapeno Beef, Green onions, Cheese & Sour Cream

Here’s a few favorite things I like to have in my pantry.

Hummus & Eggplant Dip

Sugar Free Jello

My version of Sugar Free Kool-Aid

Sugar Free Kool-Aid

Frozen Chopped Spinach-From WalMart

Check this out…Smuckers No Sugar Added Strawberry Jam, it’s only 1 net carb.

Smuckers No Sugar Squeeze 1Tb=1carb

Atkins bars are great for when you want to have to grab a snack on the go OR it’s a perfect Chocolate fix for those days when ONLY chocolate can help  🙂

Atkins Endulge Bar

Aww the famous -Bran Crisp, Tastes like wood but you’ll get use to it 🙂


This is my afternoon dessert, I don’t have it everyday but once in awhile.  I’ll have a cup of coffee and splash a teaspoon on this Caramel DaVinci Sugar Free Syrup.  Yum Yum Yum!!!

Caramel DaVinci Sugar Free Syrup

Love these little chocolate pieces of heaven…  Ok so I like chocolate but who doesn’t!!

Russell Stover No Sugar Added 3 pcs=1 net carb

Bon Appetitto 🙂


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